flourish natural wellness
6-Week 1:1
Gut restore program
Restore your gut
Regulate your rhythms
Reduce the bloat
& have more energy!
looking for a step-by-step plan to restore your gut health & optimize your energy?
Figuring out what's causing your gut issues and finding root-cause solutions can feel overwhelming and nearly impossible. I know it did for me.
but it is possible.
There's no better time to start improving your health than today.
Hi, I'm Asher
At 19 years old, my world turned upside down. I had just came home from travelling abroad, started dating my husband, was very active, highly involved in my church and excited for what the future held.
Over the next year, health issues I thought were seemingly "normal", began significantly impacting my ability to live a normal life. The debilitating fatigue, full-body pain and digestive issues were the worst of it.
No matter what I ate, I felt like my body was revolting against it. Against me. With severe food and chemical sensitivities, bloating that made me look 6 months pregnant, unrelenting chronic fatigue and pain, and no help from conventional medicine...
i knew there had to be another way.
I began to explore alternative medicine, changing my diet and consuming anything I could get my hands on about how to heal naturally.
My mission to heal quickly became my purpose:
to help others heal also.
In 2017, I graduated from the Canadian School of Natural Nutrition as a Registered Holistic Nutritionist. Since then I’ve attended countless seminars, trained in nutritional supplementation and have had the privilege of working with numerous clients in my 1:1 practice.
Can you relate?
?
Running in circles...
I was trying random diets or supplements I found online that promised to "heal my gut", without a real plan to follow.
?
Wasting time & money
I wasted $1,000s of dollars on products and a lot of time and energy looking for answers to my health issues without success.
?
Trying to "fix" the symptoms
I was trying to "fix" the symptoms, like the extreme bloating, instead of asking why they happened in the first place and addressing the root cause.
?
Just find that "magic key"
I thought if I could just find the perfect diet or the perfect supplement, then my gut would heal and I'd feel great again.
BUT i was missing the bigger picture...
01
the right support
I needed someone who was knowledgable in the area to support and guide me, who could see things from an outside perspective, and put all the pieces together properly.
02
finding the root cause
I needed to stop chasing a diagnosis or trying to"fix" the symptoms and look deeper.
03
healing holistically
I needed to approach healing in a holistic way. It wasn't just about food or supplements, but how other areas of my life were affecting my body.
Does this sound like you?
You feel stuck, lost, confused and frustrated by your unpredictible gut and don’t know where to start to begin healing.
You feel like everything you eat bothers your gut and you can’t seem to pin-point what’s causing issues.
Your digestive issues are starting to interfere with your day-to-day life. Maybe you feel nervous about making plans or going out with friends.
You’re constantly worried that what you’re eating is going to make you bloated, gassy or affect your bowel movements.
You feel that your irritable, moody gut is keeping you from really enjoying food and living a full, flourishing life.
You’re tired of feeling weighed down, crashing mid-day and you just want energy again.
what if I told you there was a better path forward...
What if you didn't need to suffer with bloating, gas, pain, bathroom anxiety and react to everything you eat anymore?
That you didn't have to waste money on useless tests, random supplements, or spend hours searching for the "perfect diet"?
What if there was a way to discover the real root-cause as to why you're experiencing those symptoms, and actually find solutions that would give you long-term relief?
Imagine what your life would look like if you weren't suffering with gut issues anymore!
Introducing...
The 6-Week 1:1 gut restore program
My personalized, step-by-step, 6-week 1:1 Gut Restore program will help you optimize your nutrition to overcome digestive issues and fatigue so you can start living again!
I've created this easy-to-follow program to help take the pressure off and give you the tools and the confidence you need to take back your health.
get to know the program
In The Gut Restore Program
YOU WILL LEARn...
how to eat for YOUr body
Nutrition must be personalized. You'll learn what and how to eat to nourish your gut in a way that works for YOUR body.
to unlock root-cause solutions
Tap into the power of nutrition, nutritional supplements & lifestyle practices to unlock root-cause solutions for digestive healing.
to build health
Gain priceless knowledge and develop the habits you need to build a healthy foundation that will support you for years to come.
with 1:1 Suport, you'll LEARN
How to use food as medicine and support digestive health long-term.
How to discover your gut "triggers" and have more control over how you feel.
How to truly nourish your body in a sustainable way.
How to navigate inevitable roadblocks on your gut healing journey.
is this program right for you?
It's not for you IF...
You're NOT looking for a root-cause approach to your irritating digestive issues.
You want a cookie-cutter approach that doesn't involve any change.
You're not willing to change your diet and embrace a new, healthier lifestyle to feel better.
it is for you if...
You're ready to put the work in and do what it takes to finally heal!
You want a personalized, science-based protocol that's specific to you and your gut.
You're done with feeling bloated, being in pain and reacting to everything you eat and know that it's time to TAKE ACTION!
LIMITED TIME OFFER
Get a FREE Gut-Healing Recipe Book when you enroll within 48 hours($59 value!)
the gut restore approach
The Difference:
The Gut Restore Program offers a unique, step-by-step approach to rebalancing and restoring your digestive health, that addresses the whole system, not just individual parts.
What sets this program apart, is that we'll take a highly individualized approach to address multiple angles of digestive health, while focusing on optimal nutrition, targeted supplementation and personalized lifestyle factors.
In the program, you won't just learn what to eat, but how to create health as we address areas beyond nutrition.
The Standard Gut Restore Program
Start eating in a way that truly nourishes your body and relieves uncomfortable digestive issues like bloating and pain.
Gain knowledge and educate yourself on how to optimize your digestion, to be able to support your gut health in the years to come.
Take a root-cause approach with professional supplements to get relief from gut issues and support a healthy foundation.
Learn the best practices to support your enteric nervous system (aka the nervous system in your gut) to take your healing to the next level.
Get the 1:1 support and accountability you need, to develop new habits and lifestyle change you haven't been able to make on your own.
Gain the confidence you need to create the lasting impact you desire!
what's included?
the gut restore program
4 1:1 video sessions with me over the span of 6 weeks. (2 60-minute sessions and 2 30-min follow-up sessions.
Nutrition, supplement and lifestyle recommendations that are personalized to you.
My 50-page Gut-Restore Guide, which will be your comprehensive guide to follow throughout the program.
Access to a private chat which I will be present in during designated hours.
A 7-day gut-healing meal plan with recipes & a grocery list.
what's included?
the gut restore program
Access to professional-quality supplements at a discount on FullScript.
10% off my Shop Like A Nutritionist Group Grocery Tours.
Plus!
Additional bonus PDFs to help you stay focused and reach your goals, including:
- A Food & Symptom Journal to help connect how your food and daily practices are influencing how you feel.
- A Weekly Goals & Intentions Guide to help keep you accountable and motivated.
- Weekly Meal Planning Pages
- Supplement Tracker Pages
my gut restore system
1:1 session breakdown
Session 1
(week 1)
We'll get a comprehensive health history in order to create your customized plan. You'll also learn about key gut restore foundations to implement immediately to start getting results.
session 2
(week 2)
You'll receive your custom health plan, including personalized nutrition, supplement and lifestyle recommendations.
session 3
(week 4)
You'll learn how to balance meals for optimal digestion, blood sugar and energy. You'll also learn how to nourish your digestive organs and support your gut with specialized foods.
session 4
(week 6)
We'll focus on how to nourish your nervous system for gut healing. Each session, we'll set new goals together.
Let's take a peek inside each module...
module 1
Gut Restore Foundations
In module 1, you'll review nutrition and lifestyle foundations to start implenting immediately to get results in as soon as 2 weeks.
Learn how to nourish your body with the right foods to ease digestive symptoms right away.
Learn HOW to eat to support the digestive process and feel better.
Set goals and intentions, start your meal plan and lay your foundation for the rest of the program.
Begin building your new healthy lifestyle!
module 2
Nourishing Your Gut
In module 2, you'll start implementing your personalized health plan.
Make custom adjustments to your nutrition plan as recommended during your 1:1 session.
Get started with your customized supplement protocol.
Unpack & clear confusion around topics such as sugars, gluten, fats, proteins, carbs and more.
Discover foods & substances that may be triggering hidden inflammation & how choose healthier alternatives.
module 3
Trouble-Shooting Common Digestive Symptoms with Your Digestive Tool Kit
This module will help you arm yourself with essential tools you can use to ease common digestive symptoms, including:
Bloating
Gas
Constipation & loose stools
Heartburn/reflux
Abdominal pain & cramping
Nausea
module 4
Balancing Meals for Gut Health, Energy, Cravings & Beyond
Learn how to balance meals for healthy digestion, blood sugar control, energy, mood, sleep and warding off cravings.
Learn how to balance your meals for optimal digestion.
Learn how to balance blood sugar and why it matters for digestion, energy, sleep, mood, hormones and more.
Learn how to support your essential digestive organs: the liver and gallbladder.
Gain knowledge and tools so can easily mitigate the inevitable cravings that pop up.
module 5
Rebalancing the Microbiome
In this module, you'll learn how to begin rebalancing your microbiome with nutrition and specialized foods for gut health.
Learn the best types of fibre for gut health and how to find your tolerance.
Learn more about probiotics and how they support a healthy, robust microbiome.
Discover how to use prebiotics to nourish and fuel your gut bacteria.
Uncover additional specialized foods and nutrients to optimize digestive function.
module 6
Nourishing the Nervous System for Gut Healing
In this module, you'll learn the essential role of the nervous system for gut health and how to nourish your nervous system to promote healing.
Learn about the enteric nervous system within the gut.
Discover how to stimulate the vagus nerve for gut healing.
Implement practices to support the gut-brain connection.
Learn how to nourish the nervous system with nutrition.
Through The Gut Restore Program
YOU WILl gain...
Confidence
You'll gain confidence, knowing the decisions you're making everyday are bringing you closer to your goals.
A clear path forward
Develop a clear path forward and get the guidance you've been searching for to move the needle in your gut-healing journey
trust
Begin to trust your body again, instead of seeing it as the enemy.
The gut restore program
PAY IN FULL
2 PAYMENTs (10% more)
$747
Paid in full with a single payment of $647+ gst that will be processed 24 hours prior to your initial appointment.
- A nutrition-focused, holistic approach to gut healing
- Complete personalization, including supplement and lifestyle recommendations
- Gain access to all course materials upon payment!
- Private chat with Asher via Slack between sessions.
$821.70
Option to pay in 2 payments: $493.02 + gst will be processed 24 hours prior to your initial appointment, with the remaining 328.68 + gst processed 14 days later.
- Gain access to all the content upon payment.
- A more flexible payment plan for those committed to their healing!
!
but wait there's more
Fast Action Bonus
enroll within 48 hours & receive...
A FREE Gut-Healing Recipe Book containing 40 delicious recipes to nourish your gut!
$59 value!
total value
ONLY $747!
$399
The Gut Restore Guide
$59
7-Day Gut Healing Meal Plan with grocery list & recipes
$59
Goal Setting & Intentions Workbook
$59
Gut-Healing Recipe Book (30 recipes)
$9
Food & Lifestyle Journal
$9
Meal Planning Pages & Supplement Tracker
OVER $1,200 WORTH
gut restore tools
TO support you along the way
support between sessions
Easily get the support you need, with a private chat to connect with Asher between sessions.
7 Resources
Gain access to all the tools you need for success, with 7 additional guides and resources!
1:1 guidance
There's nothing like 1:1 support from a Registered Holistic Nutritionist to guide you on your gut-healing journey.
What makes THIS program
different than other gut health programs?
other gut health programs
Basic, cookie-cutter info like: "take more probiotics", "eat more whole foods" or "limit sugar" for general digestive health.
Meal plans that aren’t as effective, because they still contain gut-irritating ingredients.
Standard supplement suggestions that are vague and not really targeting the root cause.
vs.
the gut restore program
Detailed, personalized recommendations that are specific to the different stages of your gut-healing journey.
Nutrition recommendations based on 10 years of my own experience & education, to help you make the most impact in the shortest amount of time.
Targeted, high quality supplement recommendations to take your recovery to the next level.
You CAN'T AFFORD TO WAIT any longer to get to the root of your gut issues, get the support you deserve & feel GREAT again!
client
testimonials
My stomach pain and heartburn weren't going away and no doctor would listen to me. After working with Asher over the past few months, I have virtually no pain, am sleeping better & have lost 25 lbs!
lISA
After just a month of following Asher's custom nutrition plan, I'm officially down 10 lbs and haven't sleep this well in over 20 years!
kathy
I'm an avid 10k runner who suddenly found myself unable to run a mile for months after getting sick. After just ONE MONTH of following Asher's elimination diet & supplement protocol, I was able to run a 5k & 10k again!
Terri
LIMITED TIME OFFER
get a free gut-healing recipe book when you enroll
within 48 hrs
($59 value!)
FAQ
How long is the program?
The Gut Restore Program is a 6-week program, with a total of 4 1:1 online sessions. If you would like to continue with 1:1 support after the 6 weeks, you will be able to schedule 30-min sessions with Asher for on-going support as needed.
Are supplements included?
Recommend supplements are an additional cost. You will have access to professional-quality supplements at a discount through Asher's online FullScript Store.
Is this an in-person program?
No, the Gut Restore Program is exclusively online, but it has the feel of an in-person experience due to 1:1 video calls!
What if I need to cancel a session?
Notice of cancellation is required at least 24 hours prior to sessions. Cancellations after 24 hours or missed sessions will be charged.
How does the payment plan work?
Your first payment (60% of the program total) will be processed 24 hours prior to your initial online session, with the second payment (40% of the program total) processed 14 days later.
**A credit card will be required on file at the time of booking**
Is the Program refundable?
You may receive a 60% refund within 24 hours of purchasing the Standard Program IF PAID IN FULL. Refunds will not be permitted on payment plans.
The gut restore program
PAY IN FULL
2 PAYMENTs (10% more)
$747
Paid in full with a single payment of $647+ gst that will be processed 24 hours prior to your initial appointment.
- A nutrition-focused, holistic approach to gut healing
- Complete personalization, including supplement and lifestyle recommendations
- Gain access to all course materials upon payment!
- Private chat with Asher via Slack between sessions.
$821.70
Option to pay in 2 payments: $493.02 + gst will be processed 24 hours prior to your initial appointment, with the remaining 328.68 + gst processed 14 days later.
- Gain access to all the content upon payment.
- A more flexible payment plan for those committed to their healing!